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90 Day Home Workout
In this program, you will be provided with a PDF which is what you can physically look at while working out as well as record your progress with each exercise and a video for each day's workout in which you can see each exercise demonstrated and a quick explanation of how to complete the exercises.
$30.00
90 Day Gym Workout
In this program, you will be provided with a PDF which you can look at to see the workout for that day and record your weights and reps for each exercise and a video for each day's workout in which you can see each exercise demonstrated and a quick explanation of how to complete the exercises.
$40.00